Leah Harlan

Leah Harlan is a Licensed Professional Counselor based in Virginia, known for helping high-achieving adults break free from anxiety, burnout, and the lasting effects of childhood trauma. Through a compassionate, research-backed approach that blends Internal Family Systems (IFS), CBT, and somatic therapy, Leah empowers her clients to rediscover joy, reconnect with their authentic selves, and create sustainable lives they don’t need to escape from.

With over a decade of experience in the mental health field, Leah specializes in working with adults navigating emotionally complex family dynamics, ADHD, anxiety, and perfectionism. She offers private pay therapy in Virginia for individuals who want to go beyond coping and start deeply healing.

When she's not working with clients, Leah develops mental wellness courses, speaks on emotional resilience, and builds accessible resources through her wellness brand. Her therapy style is warm, authentic, and gently challenging—meeting clients exactly where they are while guiding them toward lasting transformation.

Offering virtual therapy for adults across Virginia.
Specialties: Anxiety, ADHD, trauma, perfectionism, emotionally immature family dynamics, burnout, somatic therapy, high-achiever mental health support.